Dr. Amie Bend’s Cold Buster Tips!
Whenever I feel as thought a cold might be coming on I always drink a lot of water, go
to bed early and take my cold buster supplements. Formerly I would take an emergency C
and an airborne, which is a good start. Now my go to vitamins are Resveretrol, Vitamin D,
I still reach for the Vitamin C , but my REAL power cold resister secret is Wild Oregano! It
has both anti-bacterial and anti-viral properties to them. I will always take my regular
vitamins with my cold busters like my multi-vitamin , probiotic, and fish oils. In addition
I take a daily dose of goji berry juice, mixed in with a supergreen supplement powder that
includes, but is not limited to marine phytoplankton, spirulina, blue algea, probiotic blend,
wheat grass and more….. I also take a daily supplement of poga juice thats major ingredients
are composed of aloe vera juice and the moringa leaf. This leaf has a wealth of benefits to it
including blood builder and iron in it that is great for prenatal women and breast feeding mothers alike.
More specifically if you have a Sore Throat, I also like a throat spray by Singer called Throat spray
it contains, honey, echinacea, and a few other tinctures that relieve throat pain immediately!
COLDBUSTER TEA: Usually the brand I recommend for colds is Gypsy care where you can choose from
throat, chest,stomach, cold ect… depending on what you are suffering from…..
The above suggestions of course are not going to work the same on everyone, but hope that they may help
you if your run down or suffering. In any event when possible I also get a good Chiropractic adjustment
to keep my immune system working at its best!